Nutrition Coaching
Fueling your body isn’t about strict diets or quick fixes—it’s about understanding what works for you and building habits that last. At Three Trees Training, nutrition coaching is designed to help you feel stronger, more energized, and in control of your nutrition without the overwhelm.
We take an educational, flexible, and sustainable approach, focusing on real food, mindful eating, and fueling your body for performance and everyday life. Whether your goal is strength, fat loss, muscle gain, or simply feeling better in your skin, we create a plan that fits your lifestyle—not the other way around.
Nutrition is a tool, not a rulebook. Let’s find what works for you. Ready to start? Fill out the form below, and let’s build a plan that fits your goals.
Getting Started
1 / Inquiry Form
Start by filling out a quick form so I can get to know your goals, preferences, and any past experiences with nutrition. This helps me make sure we’re a good fit—and gets us one step closer to building your strength, your way.
2 / Discovery Call
I'll reach out to schedule a free 15–20 minute call to talk through your goals, my offerings, and address any questions you have. This is a zero-pressure space to make sure you feel informed and supported before we begin.
3 / Align On a Plan
After your discovery call, we’ll align on the coaching path that best fits your lifestyle, goals, and preferences. Whether you’re looking for high-touch support, flexible structure, or just need help getting started, I’ll make a recommendation that feels realistic—not restrictive. This is about building a plan that supports your whole life, not just your plate.
Pricing
