Emily Faas Headshots - Kelsey O_Toole Photography-148.jpg

Remote Programming

Strength doesn’t need a zip code. Whether you train in a big-box gym, a garage setup, or your living room, Three Trees remote programs are designed to meet you exactly where you are—physically and mentally. Each plan is built with purpose, designed to educate, empower, and evolve with you as you grow stronger in body and mind. You’ll never have to wander the gym floor wondering “what now?” again.

*inquire about income-based pricing

General Strength Program

A structured, self-led strength plan that works in most gyms with access to free weights, machines, and barbells. Perfect if you want guidance without the guesswork. Just press play and lift.

$30/month

Purchase

Custom Programming

Need something a little more...you? This plan is built around your unique needs—limited equipment, injuries, specific goals, or supplementing another routine. Includes coaching support and video feedback.

starting at $65/month

Inquire

Section Title

All personal training sessions are held at Prevail Strength x Movement

4025 Red Bank Expy, Unit 101-103, Cincinnati, OH 45227

Slide Title

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content.